top of page



I have worked with many trainers through the years and still struggled with trying to lose weight. I was starting to think it was impossible. Forged Physiques helped me lose 60 pounds in 9 months. I was given a meal plan that also helped with my intestinal health issues. The trainer pushes me in the gym to get stronger.
Motivates, supports, and very knowledgable.

Christy Jamison


I have been with Forged Physiques for a year and I would 100% recommend them for personal training. I am 60lbs down and could have not done it without them. They are the first personal trainer I’ve ever had and the first one I found when I was shopping around for a PT. Forged Physiques knew my struggles, understood my goals, understood the difficulty and how scared I was to start the journey. There were days I was ready to give up, but they always kept pushing me and I’m really thankful for that.

Forged Physiques really loves what they do and is always looking out for the best interest of the client. They are able to adapt to client needs and create modified workouts if necessary. A year later I feel really good and it feels great to have 60lbs gone forever. Now we’re going into year 2 with more goals and I’m so excited they are still apart of this journey with me.

Lauren Alexandria


I have always loved the gym, but decided to take my journey to a new level with the goal of competing in a bikini competition. I began working with Forged Physiques because I was looking to learn more, have my form critiqued, and be pushed to my limits! In the short time I have worked with him, I have drastically improved while losing 15 pounds in the process! I have learned so much from Forged Physiques and appreciate that they modify their teaching style based on their clients. Forged Physiques is client-centered and provides each client with a unique experience.

Faith Cheers


Several months ago I approached Forged Physiques looking to gain some size. I had plateaued at around 175 lbs and was hovering there despite how much I ate and trained. After just under four months working with FP, I had gained 41 lbs and was sitting at 216 lbs, the heaviest I had ever been. 
Through FP's diet and training, I had maintained visible abs and muscle striation throughout the entire bulk; putting on lean, natural mass.
I highly recommend Forged Physiques for anyone trying to put on quality size.

Jeremy Chowdhury

bottom of page